“I’m so very very glad I signed up and am doing this! It’s blown my mind how much has come up and all the shifting going on around my thoughts. One thing that’s really sticking out to me is the thing you say about the urges can’t hurt us. I used to panics bout how to resolve that urge. I was surprised at how quickly it passed. Love your work!” Vanessa.
“Thank you for the first session last night. I like the idea that you think ‘thoughts’ not ‘reality’ – it’s quite liberating!” Catriona.
“The past 2 weeks I have had my family eat takeaway and heaps of crap in front of me, and I haven’t indulged one bit, it wasn’t even hard, I just don’t want it! WOW!! My insight thought is.. the more permission I give myself to eat this food the less I want it…” Paula.
“For the first time in a long time, I have this joy in my body. It’s like, nothing has changed but I have. I am able to appreciate the good things in my life and deal with the stressful events much easier.” Cindy.